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The New American Heart Association Cookbook

Author : American Heart Association
ISBN : 0307587576
Genre : Cooking
File Size : 43. 70 MB
Format : PDF
Download : 306
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Presents six hundred kitchen-tested recipes, complete with nutritional analyses, for appetizers, family favorites, ethnic specialties, vegetarian entrees, and desserts, with tips on shopping, reading labels, and general health.

The New American Heart Association Cookbook 8th Edition

Author : American Heart Association
ISBN : 9780770432997
Genre : Cooking
File Size : 35. 73 MB
Format : PDF, Docs
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Read : 720

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In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information, this newly revised and updated edition is more valuable than ever. There’s just no denying that nutritious, wholesome eating combined with an active lifestyle helps prevent heart disease and increases vitality. The American Heart Association knows that maintaining good heart health throughout your life is possible, and this cookbook shows you how to get started right in your own kitchen. The New American Heart Association Cookbook, 8th Edition, includes not only 600-plus everyday recipes for the whole family but also the most current dietary, exercise, and lifestyle recommendations. This latest edition features more than 150 brand-new recipes, all of which meet the American Heart Association’s good-health and high-flavor standards. With globally inspired tastes, trendy ingredients, and popular time-saving cooking methods, here are just some of the new recipes this edition has to offer: • Curried Pumpkin Soup • Spinach Salad with Roasted Beets and • Pomegranate Vinaigrette • Ginger-Infused Watermelon and Mixed Berries • Slow-Cooker Cioppino • Salmon Cakes with Creole Aïoli • Chicken Gyros with Tzatziki Sauce • Couscous Paella • Slow-Cooker Chile Verde Pork Chops • Black Bean Polenta with Avocado Salsa • Cumin and Ginger Lentils on Quinoa • Edamame with Walnuts • Sweet Potato Bread • Pistachio-Cardamom Meringues • Delicate Lemon Ricotta Cheesecake with • Blackberries In this revised edition of The New American Heart Association Cookbook, you’ll find updated information on trans fats and sodium, all-new nutritional analyses, and important good health tips. Also included are grocery-shopping strategies, healthy cooking methods, more than a dozen new menu plans for special occasions and holidays, a recipe index of Planned-Overs and Plan-Aheads for easy reference, and more. With so many recipes and so much information packed between its pages, The New American Heart Association Cookbook will be the cookbook you return to again and again. From the Hardcover edition.

The New American Heart Association Cookbook 9th Edition

Author : American Heart Association
ISBN : 9780553447194
Genre : Cooking
File Size : 67. 11 MB
Format : PDF, Mobi
Download : 391
Read : 549

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Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource -- including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully -- by the most recognized and respected name in heart health is certain to become a staple in American kitchens.

American Heart Association Cookbook

Author :
ISBN : 0812922824
Genre : Cooking
File Size : 76. 79 MB
Format : PDF, Mobi
Download : 214
Read : 176

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Features recipes for dishes ranging from appetizers to desserts, each accompanied by a complete nutritional breakdown of cholesterol, sodium, and other dietary components

The New American Heart Association Cookbook 9th Edition

Author : American Heart Association
ISBN : 9780553447187
Genre : Cooking
File Size : 54. 2 MB
Format : PDF, ePub
Download : 410
Read : 225

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Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource -- including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully -- by the most recognized and respected name in heart health is certain to become a staple in American kitchens.

American Heart Association Healthy Family Meals

Author : American Heart Association
ISBN : 0307720624
Genre : Cooking
File Size : 45. 66 MB
Format : PDF
Download : 973
Read : 895

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Includes recipes that offer heart-healthy meal solutions that can keep families on a healthy course, with information on how to make healthy choices in the grocery store.

American Heart Association Grill It Braise It Broil It

Author : American Heart Association
ISBN : 9780307888112
Genre : Cooking
File Size : 78. 33 MB
Format : PDF, Kindle
Download : 386
Read : 914

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Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you’re craving bright, summery flavors or a rich meal for a cozy night . . . Whether you have just minutes to cook or a bit of extra time to add some TLC to your dish . . . Whether you want new ideas for your beloved slow cooker or a chance to try out that wok . . . American Heart Association Grill It, Braise It, Broil It is the cookbook for you! A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety. Try: SLOW COOKING: Madeira Flank Steak • Chicken Cacciatore with Pasta MICROWAVING: Black Bean Chili • Risotto with Edamame BLENDING: Minted Pea Soup with Yogurt Swirl • Peanut Butter and Banana “Ice Cream” GRILLING: Mediterranean Tuna Kebabs • Honey-Balsamic Brussels Sprouts STIR-FRYING: Taco Time Pork • Warm Cinnamon-Raisin Apples BRAISING: Shrimp and Grits with Greens • Pomegranate Pears STEWING: Meatless Cassoulet • Chicken in Tomato-Wine Sauce STEAMING: Thai-Style Chicken Potstickers • Peruvian Quinoa Salad POACHING: Cheesy Open-Face Egg Sandwiches • Cod in Green Curry Broth BROILING: Sweet and Tangy Scallops • Sirloin Steak with Creamy Horseradish Sauce ROASTING: Asparagus with Dijon Vinaigrette • Honeyed Strawberries with Almonds BAKING: Pork Tenderloin Stuffed with Spinach and Sun-Dried Tomatoes • Easy Peach Crisp

American Heart Association Healthy Slow Cooker Cookbook

Author : American Heart Association
ISBN : 9780307888037
Genre : Cooking
File Size : 54. 36 MB
Format : PDF, Kindle
Download : 937
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Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you’ll have tasty meals chock full of good nutrition on your kitchen table night after night. This cookbook includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you’ll learn how much your slow cooker can do for you while you’re enjoying a healthy lifestyle. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals.

American Heart Association Go Fresh

Author : American Heart Association
ISBN : 9780307888082
Genre : Cooking
File Size : 76. 22 MB
Format : PDF, Kindle
Download : 536
Read : 467

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Achieve a heart-healthy lifestyle by cooking at home with more than 250 recipes that focus on fresh ingredients. Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy with Go Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites—all made from scratch, made healthy, and made fresh—including: · Cauliflower-Carrot Soup · Blueberry-Walnut Chicken Salad · Blackened Fish with Crisp Kale and Creamy Lemon Sauce · Rosemary-Peach Chicken Kebabs with Orange Glaze · Tomato-Basil Pork Tenderloin · Butternut Squash Pasta · Dark Cherry and Apple Crumble In the book, you’ll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster.

The Go Red For Women Cookbook

Author : American Heart Association
ISBN : 9780385346214
Genre : Cooking
File Size : 29. 36 MB
Format : PDF, Mobi
Download : 550
Read : 555

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Offers two hundred heart-healthy recipes, including Italian-style mussels, beef and hominy chili, stuffed zucchini, and fiery kale with ham, and provides tips on weight control, good nutrition, and food shopping.

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